This week the wife made a chicken pot pie with scant amount of chicken,
tons of vegetables,
and a creamy potato soup sauce without the cream.
It turned out so delicious!
Ingredients:
- 3-4 large carrot sticks
- 1 head of celery
- 2 cloves of garlic
- 1 large onion
- 1 small head of broccoli
- 2 large potatoes
- 2 tbsp olive oil
- 1 (12.5 oz) can of chicken (you can leave it out if you like)
- 1 cup of chicken broth (I'm sure you can use vegetable broth)
- 1/2 cup soy milk (I'm sure you can use almond or rice milk; or have some extra broth handy)
- Seasonings, like thyme, basil, pepper, and salt, to taste
Instructions:
- Chop all of the vegetable ingredients into 1/4-1/2 inch cubes.
- (a.)Two of the carrot sticks, 1/3 of the head of celery, 1/2 of the onion, 1 clove of garlic, and 1 of the potatoes go into a shallow 8-10 quart sauce pan with 1 tbsp olive oil and the cup of broth after they've been chopped. (b.) Bring this mixture to a boil on high heat, then reduce heat to medium and simmer covered for 20 minutes. (c.) Allow this mixture to rest for about 5-10+ minutes and then puree in a blender. I added the soy milk as I pureed the soup.
- (a.) The remaining carrots, celery, and onion go into a deep sauce pan with 1 tbsp olive oil. Cook these ingredients on medium-high heat until they have started brown. (b.) Stir frequently so you do not burn the ingredients. (c.) Then add the broccoli and the last clove of garlic and cook for about 3 minutes on medium heat. (d.) Turn off the heat and add the chicken.
- Add the pureed potato soup to the vegetable/chicken mix in your deep sauce pan and stir all of these ingredients together.
- Mix together your favorite pie crust recipe.
- If you make a pie with a bottom and top crust, cook the bottom crust by itself in the oven at 375 degrees F for 5 minutes. Then add the filling and the top crust. Remember to cut slits in the top crust to release steam while the pie cooks. And don't forget to oil your pans.
- Bake the pies in the oven at 375 degrees F for 30-35 minutes, or until the crust is light golden brown.
You can brush an egg wash (1 egg + water + dash of salt) on the tops of the pies before you bake them...or not. It's up to you.
You can make 2 nine-inch pies or 5 four-inch individual pies.
This recipe is very filling. One individual four-inch pie can probably feed two adults.
Enjoy!

